Date Range
Date Range
Date Range
October Booty Blast Challenge Workout Video Series. Skip the Sodas and Sports Drinks in September! August 25, 2016. Advanced Elimination Challenge Online Personal Training. Leg exercises you can do at home Part 1. Best Workout to Improve Posture. How to tone your butt.
I will be fit and happy, not fat and hippy. So, here we are half way through January 2015 and I am yet to be at the start line of my second half marathon and I am yet to see the scales say a number under 100kg. There are a number of reasons, non-running related injuries and silly excuses which resulted in me arriving at this point. But I will get there. I have no doubt I will get there. How do I know? Verdict from my GP? Or so I thought.
How To Be Happier In Life. This positive energy will manifest in your life.
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Keeping Yourself Fit and Healthy. Friday, June 13, 2008. Handy clothings to avoid Illness. Most of the time, we wear clothing that will be compatible during a certain weather. We wear caps during summer and the baseball season, bonnets for when the weather is a bit cold or winter. We also use jackets, umbrella, trench coat, and boots during rainy season.
Journey to be fit and healthy. My journey to become slimmer, healthier and fitter. Monday, 14 March 2011.